Transitions Can Feel Disorienting
Even positive changes can stir uncertainty. You might ask: Who am I now? What do I want next? Coaching provides space to explore these questions without pressure.
What Coaching Offers
Unlike therapy, coaching is future-focused. We’ll clarify your goals, understand what’s getting in the way, and build the confidence to step into a new chapter of life.
Combining Therapy and Coaching
Sometimes, we need both healing and direction. As an integrative practitioner, I can blend counselling with coaching, depending on your unique needs.
Start the Next Chapter with Support
Let’s chat about how coaching (or counselling) could support you through your current transition. Reach out today to arrange your free discovery call.